Diet for Ascension: 11 Tips for Integration

During this consciousness shift, it is of the utmost importance to find that perfect balance and integration of mind, body, and Spirit. Lately, I have been focused on the body. First cleansing it, and now learning what to put back into it to create the ideal health and accelerated spiritual growth. Once you can get your human suit working at …

5 Spiritual Benefits of Fasting

Your body is working hard 24/7 to bring itself back to a state of homeostasis. But, no matter how well you may take care of it, we are all exposed to incredible amounts of pollution, toxins, chemicals, insecticides, pesticides, radiation, heavy metals, chemtrails, etc. each and every day. It’s much worse if you are a meat eater, because of all …

Is Caffeine Hindering Your Spiritual Growth?

Caffeine Puts the Body in “Flight or Fight” Response In these modern times, we have never been busier, correct? To meet the challenges of our demanding daily lives, our favorite caffeinated beverage becomes our life preserver!  Caffeine is a highly addictive drug, but it’s how it effects our body that’s the issue. I recently started “floating” every day, which is …

The Power of Emotion in the Manifestation Process

Emotions are Energy in Motion Now, thoughts are powerful, but not nearly as powerful as our emotions. Emotions are energy in motion! Heathmath institute has been studying the electromagnetic field of the heart since the early 90’s, and states when we create that feeling within our hearts, the feeling of already having something, we are creating the electromagnetic template, or …

Exploring Your Multi-Dimensional Self

What is the Holographic Universe Who we are as spiritual beings, are extensions of Source energy, our Creator, or God, on a mission of self-expression and self-exploration, bringing everything we experience back to Source. Quantum physics states that we live in a holographic universe, and that there really is no solid mass, just frequency and vibration…….that we live in a …

What is the Ascension Process?

The Age of Enlightenment The awakening process on Earth is in full swing right now. And had it’s jump start after the winter solstice, Dec. 21, 2012. We have entered a new World Age, or Age of Enlightenment. That has been prophesized by many ancient cultures. See, the way that civilizations become conscious is by those who can access the …