5 Spiritual Benefits of Fasting

Your body is working hard 24/7 to bring itself back to a state of homeostasis. But, no matter how well you may take care of it, we are all exposed to incredible amounts of pollution, toxins, chemicals, insecticides, pesticides, radiation, heavy metals, chemtrails, etc. each and every day. It’s much worse if you are a meat eater, because of all …

Is Caffeine Hindering Your Spiritual Growth?

Caffeine Puts the Body in “Flight or Fight” Response In these modern times, we have never been busier, correct? To meet the challenges of our demanding daily lives, our favorite caffeinated beverage becomes our life preserver!  Caffeine is a highly addictive drug, but it’s how it effects our body that’s the issue. I recently started “floating” every day, which is …

3 states of consciousness

Understanding 3D, 4D, and 5D Consciousness

The Ascension Process During our current consciousness shift, it is crucial that we understand that very second of everyday. We are experiencing reality in one of these 3 states of consciousness . 3 states of consciousness are 3rd, 4th, or 5th dimensional.  We actually bounce back and forth between the three states all day long and are not even aware of …